Please note: Nīkau Mental Health is not an emergency crisis service.

Need Immediate Support? 

If you are experiencing a mental health crisis or need to speak with someone right away, please contact Whakarongorau Aotearoa//NZ Telehealth Services on 0800 745 477

Phone Services

Need to talk? Call or text 1737 to speak with a trained counselor.

Lifeline: Call 0800 543 354 or text HELP (4357)

Suicide Crisis Helpline: Call 0508 828 865 (0508 TAUTOKO)

Websites

Apps